Even Superheroes Need Community

Group therapy offers a unique space to process your concerns, challenges, and feelings.

A community intentionally gathered around shared issues or experiences can help reduce feelings of isolation while increasing a sense of hope or meaning.

Healing can happen through connection.

A person holding a dandelion seed head against a sunset sky with pink and blue hues.

Join a supportive community where your experience of chronic pain is seen, heard, and believed. This group fosters well-being and connection while you process your experiences. Held online - you can show up in the ways that you need to support your comfort and ease.

Chronic Pain Support Group

  • New group starts soon!

  • Location: Online

  • 75 minutes a week, 1x a week

  • Cost: $30 - $70 per session

Space is limited. Contact me now to join.

Sunset filtering through trees onto moss-covered ground in a forest

Caregivers Online Process Group

You’re working hard to care for your loved ones, whether they’re your aging parents, your children, or both simultaneously. Finding time to do it all is challenging enough - let alone finding time for yourself.

You deserve time and care, too.

Studies show that coming together actually helps with stress. Being with a group of people who are experiencing similar situations can be affirming and relieving. Take some time for you.

  • New group starts soon!

  • Location: Online

  • 75 minutes a week, 1x week

  • Cost: $30-70 per session

Space is limited. Contact me now to join.