Even Superheroes Need Support
Group therapy offers a unique space to process your concerns, challenges, and feelings.
A community intentionally gathered around shared issues or experiences can help reduce feelings of isolation while increasing a sense of hope or meaning. Healing can happen through connection.
Join a supportive community where your experience of chronic pain can be held. This 8-week group fosters well-being, personal growth, and community. We’ll use a variety of tools from expressive and narrative therapy, polyvagal and somatic therapy, mindfulness, and other therapeutic modalities to support your mental health. Healing can happen through connection.
Chronic Pain Support Group
Dates: October 22, 2025 - December 17, 2025 (no session on Nov. 26)
Time: Wednesdays, 10:30 am - 12 pm
Location: Online
Cost: $240 for the 8-week session
Space is limited. Contact me now to join. Next group begins in January 2026.
How to Cope When the World’s on Fire
It’s hard not to feel anxious, stressed, or overwhelmed right now when the world at large is becoming increasingly louder and more uncertain. Connect with others and learn how to manage these feelings. For an hour a week, you can gather with people for insight, strategies, and connection. Community is a powerful antidote; so is therapy. Here you have both.
Dates: October 24 - December 19, 2025 (no session on Nov. 28)
Time: Fridays, 11 am to 12 pm
Location: Online
Cost: $200 for the 8 week-session
Space is limited. Contact me now to join. Next group starts in January 2026.