holistic therapy in-person & online
life can feel rich with possibility
your pain can ease
Persistent pain, chronic illness, and so many other struggles can make you feel like you aren’t yourself anymore. Or that you’ve lost some essential parts of yourself or who you were. Sometimes it may feel like you’re watching life rather than living it.
Waking up, you might wonder, “Is this going to be a good day?” Or, before you plan an activity or take an action, you might think, “Will this make me feel worse?”
It is possible to create change and to have more good days than bad. I can help.
Here, you have space and time dedicated to your own growth and healing.
connect with your joy and curiosity
holistic therapy for everyone
(yep, you)
“At the center of your being you have the answer; you know who you are and you know what you want”
I work with people who have…
chronic pain & illness
traumatic experiences or complex trauma
anxiety & depression
relationship challenges
been through or are undergoing transitions
let’s work together
With me, you’ll find highly-tailored, compassionate sessions that are crafted moment-by-moment with you to meet your goals.
My integrative approach blends practical tools with therapeutic practices to generate new possibilities and personal growth. I draw from a wide-range of therapeutic methods, incorporating over fifteen years of experience in somatic work, breath work, mindfulness, and persistent pain science as appropriate. All in a warm, sometimes playful, and creative space that welcomes you just as you are. Here you’re not just talking - you’re exploring new territories.
How can I support you in your journey?
Schedule a free 15-minute chat to learn more and have your questions answered.
