somatic + holistic therapy
meeting you wherever you are
online in California or in-person in Livermore, CA
Healing can happen when you’re seen for who you are
Pain has a way of isolating you from loved ones, making you feel fragmented into this or that part, and making you feel less like yourself. Maybe you find yourself masking, pretending to be something other than who you are.
Maybe your pain is chronic and the body is involved.
Maybe your pain accompanies a chronic illness.
Maybe your pain occurs in the midst of committed relationships where you feel unseen, unheard, lonely, or something has shaken your trust.
Maybe your pain paints itself as anxiety, depression, grief, lashing out, or withdrawing.
Yet you’re so much more than your struggles and your pain. Change is possible, especially when connection, curiosity, and compassionate attention come together in a collaborative, healing space. You can be seen and live more fully.
Here we’ll draw on the full depth of your experiences to generate insights, locate patterns to break the ones that no longer support you, and rekindle joy. Let’s tap into your power together.
Empowering Individuals
Strengthening Relationships
Fostering Well-Being in Children & Adolescents
Healing in Community: Group Therapy
Connecting Body & Mind: Therapeutic Yoga
“At the center of your being you have the answer; you know who you are and you know what you want.”
— Lao Tzu
let’s work together
With me, you’ll find highly-tailored, compassionate sessions that are crafted moment-by-moment with you to meet your goals. I seek to provide trauma-wise, neuroaffirming, and inclusive care.
My integrative approach blends practical tools with therapeutic practices for your personal growth. I draw from a wide-range of therapeutic methods, incorporating over fifteen years of experience in somatic work, breath work, mindfulness, and persistent pain science as appropriate.
I offer a grounded, creative, and sometimes quirky space that welcomes you just as you are.
Schedule a free 15-minute chat to learn more and have your questions answered.
